Life is a Project

Recently, I have heard people say that they are no longer going to use social media because of how negative it has become.  There have also been many articles that discuss the negative effects of social media on the population.  Many say that the presidential elections in the USA are a major reason why they dread checking their Facebook. Sugar with a beer I have to question both the people and the articles which claim that "Facebook" is the problem. Social media is a tool and a way to communicate like any other.  You can share pictures of your cats or your dog drinking a beer.  You can share important life events like your new grandchild being born or small events like a dinner out with friends. You can also write terrible hateful things and share disgusting photos. Just because other people share, it doesn't mean that we have to be a part of it.  Just like in the physical world, we have the option to walk away.  We have the power as users, to fil...

On 4 August 2014 my 5k training run on a paved trail in my neighborhood, ended badly.  I heard a noise behind me, startled, I looked behind me and landed wrong. I fell to the ground.  A couple with a toddler on a bike came up from behind and asked if I was all right. "I'm Fine," I told them, more embarrassed than anything else. When I got up and started to walk, my foot hurt and I limped home about 500 meters.  I immediately practiced RICE  (Rest, Ice, Compression, Elevation) and figured it would be fine by morning. The next morning I was in pain!  My foot had swollen to the size of grapefruit and I knew this was bad.  I was registered with my team for  RAGNAR  that Saturday and I was concerned.  I figured it was just a sprain and that the hospital could give me some good drugs and wrap it and I would be on my way to running again. The Giant Cast - Day 1 After my X-ray, the technician came in and said "Ma'am, could you please si...